EMPOWER A STRONGER YOU
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COACH

MINDSET • BREATHWORK • MOVEMENT

YOGA • SKI • SUP • SUP YOGA

COACH

MINDSET • BREATHWORK
MOVEMENT

YOGA • SKI • SUP
SUP YOGA

MINDSET

Believe • Empower • Trust • Connect

Ever wonder what would be possible if you stepped out of your own way and showed up for you? Spoke kinder to yourself, appreciated all that you do, supported your own thoughts & dreams? Through personal experiences, various training, and some epic failures, I bring a unique blend of love, compassion, and generous listening to help guide you to ignite your possibility.
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BREATHWORK

Breathe • Feel • Heal

Through guided active breathing you will find access to move stored energy, disrupt old belief systems, and welcome a fresh start. The ability to reset and recalibrate starts with you, one breath at a time.

Private, Semi-Private & Group sessions available.

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YOGA

Community • Connection • Compassion

Thinking about starting a regular practice of self-care and compassion? Considering levelling up your practice? Props or no props? In person or on-line? Sharing the love of yoga, meeting you where you are at, inviting play and movement to your practice, is the magic of sharing yoga with you. Private, Semi-Private & Group sessions available. Adults or kids.

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SUP SUP YOGA

Play • Empower • Trust

From SUP Basics to improving your skills or trying something new, there is magic to had on the water. Connecting to nature and your board is one promise, the other is FUN & Possibility. Private, Semi-Private & Group sessions available.

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SKI

Believe • Connect • Inspire

Looking to take your skiing from green to blue, blue to black? Wanting to gain more confidence? What if together we came from wonder and exploration – what would be possible for you? Private lessons available for adults or kids.

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Thornbury, The Blue Mountains, Craigleith, Collingwood, Clearview, Wasaga Beach, Stayner, Creemore, Duntroon, Glen Huron, Signhampton, Maxwell, Flesherton, Badjeros, Dunedin, Grey Highlands, Berkeley, Holland Centre, Chatsworth, Eugenia, Kimberley, Walter’s Falls, Owen Sound, Meaford Duntroon, Ravena, Heathcote, Kolapore, Rob Roy, Epping, Rocklyn, Balntyre, Victoria Corners, Loree, Bognor, Nottawa.

WHY COACHING WITH MO?

Having a coach in your corner is like having fuel in your car, ready to go anytime. They keep you topped up, running at your optimum power. When your tank is full, anything is possible.
When you are on empty what was once possible seems impossible, yet the word itself says i’m possible.

That’s me, your coach refuelling possibility…

WHO IS MO?

HelloHi!

That would be me – I’m Mo.

Believer of possibility, in the work of continual learning and sharing.

IGNITE YOUR POSSIBILITY

BELIEVE  EMPOWER  TRUST  CONNECT


If you BELIEVE it will work out, you will see opportunities. If you believe it won’t, you will see obstacles.

~ Wayne Dyer


It’s so EMPOWERING to say, “this isn’t serving me” and walk away in peace.

~ Unknown


TRUST yourself enough to know that the decisions you make in your life area the ones you need to make.

~ Unknown


I define CONNECTION as the energy that exists between people when they feel seen, heard, and valued: when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.

~ Brené Brown


Today you are YOU, that is truer than true. There is no one alive that is youer than YOU!

~ Dr. Seuss

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